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ProEllixe the whole body vibration fitness machine is taking Hollywood, New York and Europe by storm! Shake yourself into shape – Lose inches, burn fat, tighten core muscles without the workout!

Ask about our three free sessions!

ProEllixe “Shake Yourself into Shape”
A new way of staying in shape without perspiration, heart tempo alteration or muscle tiredness. The Proellixe is based on technology from NASA and it works!!! Just 10 minutes is equivalent to one hour

of physical training.

The system transmits a fast sequence of vibrations specifically designed to activate and stimulate muscle walls. This allows direct stimulation of the muscles without producing oxidative stress, which is the typical after-effect following intense muscular activity.
how does it work
When a muscle fiber is stretched, it contracts by reflex (stretch reflex). By simply standing barefoot on the machine, vibration is generated and sent through your body, which passively stretches your muscles. This causes millions of muscle contractions, which increases muscle tone and size. As muscle density increases, your metabolic rate goes up, as an increase in muscle mass requires more energy.

Because whole body vibration is a “passive” exercise, neither perspiration nor lactic acid is generated. What this means for you is no increase in your heart rate, no need for a shower after, and no achy muscles the following day!

Research has demonstrated that a 10-minute whole body vibration workout, barefoot but in the clothes you are wearing during your busy day, delivers the equivalent of an hour of weight training in a gym. However, unlike the time-consuming health club workouts that concentrate on a specific muscle group, whole body vibration exercises muscles in the entire body.

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